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5 Ways To Wear Heels Without Pain
Heels are essential to most wardrobes, but there’s nothing worse than putting together an amazing outfit for an outing, only to be sidelined an...
LIFESTYLE NEWS
Bentonite Clay is the Ingredient You Need For Oily, Acne-Prone Skin
This mineral-rich clay stars in oil-absorbing face masks—here are the ones worth trying.
There’s nothing better than a relaxing Sunday night with your favorite dinner,...
10 Alternative Flours For Gluten-Free Baking
Gluten is a mixture of proteins found in wheat and related grains, such as barley, rye, oat, spelt, kamut and triticale.
People who have celiac...
HOUSE DESIGN
TECH AND GADGETS
Top 6 all natural cellulite home remedies
I’ve tried to sum up some of the best natural cellulite remedies, organized in no specific order. If you’re suffering from cellulite right now...
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LATEST REVIEWS
Foods That Help Reduce Cholesterol Level
Cholesterol is a fatty substance which body uses to make cells, hormones, and bile. The body produces cholesterol in the liver. Also, you take...
PERFORMANCE TRAINING
5 Best Stretches to Treat a Pulled Groin, According to a Physical Therapist
There are certain words that instantly make you feel awkward, and “groin” is definitely one of them. Equally as awkward? Talking about uncomfortable groin...
This Is the Most Useful Weight-Loss Tool, and We All Have It
All around the world, companies are making money off our desire to have a certain body type. In the UK alone, the weight loss industry...
5 Ways To Wear Heels Without Pain
Heels are essential to most wardrobes, but there’s nothing worse than putting together an amazing outfit for an outing, only to be sidelined an...
6 Hormone Balancing Secrets to Relieve PMS
Imagine feeling like you're temporarily somebody else, trapped in the body of a stranger who is angrier, sadder and more irrational than you usually...
Balance Exercises For Older Adults
A recent study has found that about a third of all elderly, 65 years of age and older, experience some type of fall each...
HOLIDAY RECIPES
Back Pain and Sciatica
Most of us will get back pain at some point in our lives, sometimes with sciatica too. In the majority of cases it will...
