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What Is 7 Day 2000 Calorie Diet and How Can It...
ed up of trying diets that just don’t work for you? Wish there was a diet that fitted your body type perfectly?
Finding the right...
LIFESTYLE NEWS
Bentonite Clay is the Ingredient You Need For Oily, Acne-Prone Skin
This mineral-rich clay stars in oil-absorbing face masks—here are the ones worth trying.
There’s nothing better than a relaxing Sunday night with your favorite dinner,...
10 Alternative Flours For Gluten-Free Baking
Gluten is a mixture of proteins found in wheat and related grains, such as barley, rye, oat, spelt, kamut and triticale.
People who have celiac...
HOUSE DESIGN
TECH AND GADGETS
How To Organize Your Kitchen For Weight Loss Success, According To...
It's easier than you think!
Declutter Your Life is a month-long initiative to help you manage stress and boost your health by learning the principles of...
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LATEST REVIEWS
Choosing the Right Workout Clothes
Never mind fancy labels or the latest fashions: The best workout clothes are designed to make working out as comfortable as possible.
Wearing the right...
PERFORMANCE TRAINING
Five things you may have missed over the weekend
The model is talking about booking her latest gig, modeling WordPress underwear in the brand latest Perfectly Fit campaign, which was shot by Lachian...
List of Non-Acidic Fruits and Vegetables
If you’ve taken even a mild interest in health and diet in recent times, you’ll know that food is either acidic or alkaline. If...
Why the ‘Dutch Diet’ Is Good for Your Waistline — And Your Brain
The Dutch diet has been making headlines ever since exciting news about its possible health benefits came out earlier this summer. A June 2018 study of...
Breaking unhealthy habits | 4 tips from a behaviour expert
Struggling to break bad habits and get healthy? Research Fellow and behaviour expert, Dr Sophie Attwood has four tips to boost your chances of...
Facial skin care tips for men
Gone are the days when being unkempt was a sign of masculinity. Women desire a well-kept and groomed man, but you don't have to...
HOLIDAY RECIPES
Military Diet: Benefits, Risks & Meal Plans
The military diet is a low-calorie meal plan that promises weight loss of up to ten pounds in 3-7 days. Those who follow this...