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5 risk factors for heart disease and how you can control...
You can do plenty to reduce your chances of heart attack or stroke, whether you have coronary heart disease or been told you’re at...
LIFESTYLE NEWS
Bentonite Clay is the Ingredient You Need For Oily, Acne-Prone Skin
This mineral-rich clay stars in oil-absorbing face masks—here are the ones worth trying.
There’s nothing better than a relaxing Sunday night with your favorite dinner,...
10 Alternative Flours For Gluten-Free Baking
Gluten is a mixture of proteins found in wheat and related grains, such as barley, rye, oat, spelt, kamut and triticale.
People who have celiac...
HOUSE DESIGN
TECH AND GADGETS
26 Simple Remedies That Will Get Rid of Your Cold ASAP
Even though most people will deal with aches and pains, stuffy noses, and sore throats a couple of times during the colder months, there still isn’t...
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LATEST REVIEWS
What You Need To Know About Dandruff and Your Natural Hair
Queen’s, it’s time to discuss dandruff and your natural hair. Many of us are too embarrassed to admit we have it. Dandruff is a...
PERFORMANCE TRAINING
What to eat and what not to eat when you are trying to lose...
When you’re trying to lose weight, your diet is a bit of a balancing act. There are foods you should be avoiding, but there...
5 Research-Backed Ways To Sleep Better
Can't sleep? Here's what's actually been proven to work.
Dreaming of a good night’s sleep? You’re not alone. About 30% of Americans suffer from occasional...
Beyond olive: 9 healthy oils for cooking, salad dressings and more
When it comes to healthy, flavorful oils, olive oil isn't always best.
Olive oil is one of the most widely used oils for cooking, not...
How to Beat Your Brain’s Compulsion to Crave Unhealthy Foods
We all go through periods when our cravings get the best of us. The brain seems to take on a life of it’s own,...
How to cope with your food allergy
Every year, millions of people have allergic reactions to food. While some allergies cause minor symptoms, others result in severe reactions. We have researched...
HOLIDAY RECIPES
5 Tips To Maintain A Great Oral Health
It is as important to maintain great oral health as it is to maintain your overall health. People often have health issues that are...