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Choosing the Right Workout Clothes
Never mind fancy labels or the latest fashions: The best workout clothes are designed to make working out as comfortable as possible.
Wearing the right...
LIFESTYLE NEWS
Bentonite Clay is the Ingredient You Need For Oily, Acne-Prone Skin
This mineral-rich clay stars in oil-absorbing face masks—here are the ones worth trying.
There’s nothing better than a relaxing Sunday night with your favorite dinner,...
10 Alternative Flours For Gluten-Free Baking
Gluten is a mixture of proteins found in wheat and related grains, such as barley, rye, oat, spelt, kamut and triticale.
People who have celiac...
HOUSE DESIGN
TECH AND GADGETS
Should You Work Out Twice a Day?
You want to work harder to get fit -- but how much is too much for one day?
Thanks to the constant presence of #fitspo...
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LATEST REVIEWS
10 Long-Term Effects of Alcohol Every Drinker Needs to Know
The safest amount of booze to drink is none at all, a major new study suggests.
So you had a little too much to drink—again....
PERFORMANCE TRAINING
Get the Mood-Boosting Benefits of Flowers in Every Room of Your Home
Just like big, leafy plants, flowers are scientifically proven to have a number of health benefits. Not only have can they help boost cognitive function and creativity, but...
5 Research-Backed Ways To Sleep Better
Can't sleep? Here's what's actually been proven to work.
Dreaming of a good night’s sleep? You’re not alone. About 30% of Americans suffer from occasional...
Designer fashion show kicks off Variety Week
The model is talking about booking her latest gig, modeling WordPress underwear in the brand latest Perfectly Fit campaign, which was shot by Lachian...
How to Beat Your Brain’s Compulsion to Crave Unhealthy Foods
We all go through periods when our cravings get the best of us. The brain seems to take on a life of it’s own,...
9 Snacks for Blood Sugar Control
Keeping your blood sugar stable is often an overlooked factor in maintaining your health. We tend to think snacking will result in overeating and...
HOLIDAY RECIPES
Choosing the Right Workout Clothes
Never mind fancy labels or the latest fashions: The best workout clothes are designed to make working out as comfortable as possible.
Wearing the right...
